SZN OF SELF

Ep.9 Relationships That Lift You Up

Not every relationship deserves front row access to your life—period. In this episode, I’m talking all about the people we keep around: the ones who pour into us, the ones who drain us, and how to tell the difference. From friendships that faded, to family that couldn’t meet me where I was, I’m sharing the real stories and the real tea. Because choosing peace over performance? That’s growth. Grab your journal and a lil’ snack—we’re doing a relationship audit today.

Ep.8 You're Not Lazy, You're Just Burnt OUT

Feeling like you can’t keep up no matter how hard you try? Babe… it’s not laziness, it’s burnout—and it’s loud. In this episode of SZN of Self, Danielle is back and breaking down what burnout really looks like (spoiler: it might be those crash outs you keep having). From personal stories to practical tools, we’re reclaiming rest as a birthright, not a bonus. Grab your robe, cancel that “just one more thing” mindset, and let’s get into why doing less might be the most powerful move you make this week.
Because rest isn’t weak—it’s revolutionary.
#SZNofSelf #YoureNotLazy

Ep.7 The Wound is Calling...Are you listening?

That “I’m fine” mask? Yeah… it’s slipping. In this episode, we’re peeling back the layers on emotional wounds—how they creep into your confidence, your dating life, and your everyday joy. Danielle shares what healing really feels like (yes, even the messy parts) and why it might be time to answer the call your inner self’s been dialing. Let’s get into it.

Ep.6 The 80% We Don't Talk About

This week on SZN of Self, I pull back the curtain on something silently impacting nearly 80% of women: fibroids. For many of us, they show up with heavy periods, fatigue, bloating, and pain — yet most people have no idea what they even are. I share my personal story navigating fibroids, the emotional weight they carry, and what it’s taught me about listening to my body, setting boundaries, and healing on my own terms. Whether you're experiencing this firsthand or hearing about it for the first time, this episode is a call to awareness, self-advocacy, and community care.
✨ If this resonates, don’t keep it to yourself — send it to a friend, a sister, or someone who needs to know they’re not alone. Let’s break the silence, together.

Ep. 5 Confidence is Built

Confidence ain’t something you wake up with—it’s something you build, brick by brick, choice by choice. In this episode, we’re pulling back the curtain on what it really takes to feel yourself fully. We’re talking about the messy middle: the shaky starts, the awkward reps, the self-talk that sounds more like a roast than a pep rally—and how to flip all that to work in your favor. If you’ve ever wondered when you’ll finally “be confident,” this episode is your reminder that you’re already becoming her. You're already HIM-othy ju heard! Bring your journal, your mirror, and your favorite hype song. It's time to lay these bricks!

Ep. 4 Unlearning People Pleasing

Are you tired of shrinking yourself to keep the peace? In this episode of SZN of Self, we're unpacking the messy, magical process of unlearning people pleasing—and reclaiming your right to take up space.
Join me as I share personal stories, powerful mindset shifts, and the uncomfortable truths that come with breaking the habit of putting everyone else first. We’re talking boundary-setting, guilt detoxing, and learning how to choose you without apology.
If you've ever felt like you're drowning in expectations that aren't even yours, this episode is your permission slip to start living for you.

Ep.3 The Power of Letting Go

Let’s be honest —holding on is heavy, and your spirit wasn’t built to be a storage unit for old pain. In this episode of SZN of Self, we talk about the sacred (and sometimes petty) art of letting go. From exes who fumbled to identities we’ve outgrown, I’m sharing personal stories, lessons from the yoga mat, and why surrender isn’t weakness—it’s a power move. Expect some laughs, maybe a tear, and a whole lot of truth-telling with love. Tune in if you’re ready to release what’s weighing you down and rise in your softness, strength, and self-worth. Let that ish go. For real this time.

Ep. 2 What's holding you back?

Let’s get into it. Not the cute version of healing—but the real, mirror-staring, “damn, is it me?” kind. In this episode of SZN of Self, we’re pulling back the curtain on what’s actually keeping you stuck. Is it fear? Old stories? That perfectionism disguised as productivity? I’m asking the hard questions with love and a side of humor, because sometimes you gotta laugh while you unpack your childhood. If you're ready to stop tiptoeing around your power and call your stuff out (without calling yourself trash), this one’s for you. We’re not stuck—we’re just scared. But fear don’t get to drive.

Ep.1 Step Into your SZN!

This episode sets the tone for the journey ahead—unpacking what it truly means to step into your power, prioritize yourself, and redefine success on your own terms. Expect a mix of personal reflections, hard-earned lessons, and a little tough love (with a lot of humor). It’s time to stop waiting for permission and start living for you!

Intro: How did we get here?

WELCOME FRIENDS! In this introductory episode you will learn how this new podcast came to be, what inspired it, and what SZN of Self means to me! I thank you for coming along the journey and I feel confident that the personal growth + community will grow immensely! Get cozy and grab a bev because we gettin' to it!