{"store":{"baseInfo":{"podcastTitle":"SZN OF SELF","slug":"Sznofselfpod","podcastDescription":"Now listen — if you’ve been out here pourin’ into everybody else, feelin’ highkey tired, tryna remember who you are? Baby, this is your sign. Welcome to SZN of Self — a podcast for the girls, the lovers, the healers, the high-achievers, and the homies on their self-love journey. Hosted by your fave, from the Bronx — yoga instructor, wellness coach, and lowkey comedian on the side — I’m deadass about healing, soft life living, and how to be your own best friend. This is where empowerment meets rest, where the glow-up is internal and external, and where community means everything. We’re rootin’ in love, risin’ in power, and reminding each other: you don’t have to do this alone. This is your season, baby— and we’re walkin’ it out together.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19953003/podcast_logo_1400_x_1400_px_949x5.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19953003/podcast_logo_1400_x_1400_px_949x5_1200x628.jpg?s=f17f7178b35dc78104080838d3b53b83&e=png","podcastUrl":"https://Sznofselfpod.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Sznofselfpod/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-zritu-130756b","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Danielle Mills","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=6804ff51d97cce89d20c0867","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-zritu-130756b-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/szn-of-self/id1807430155","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FSznofselfpod.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19953003%26podcastIdTag%3Dzritu&dfl=https%3A%2F%2FSznofselfpod.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1kGn3xEmORfBhmLchfpvTr","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/278363b6-f09e-4940-91e3-c52656f1f4d7","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/272268747","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/oOYwG9c0purw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-18nMbguaAuDq","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://sznofselfpod.podbean.com","apiCommonParams":{"t":"6804ff51","clientSignature":"9936b48a7d6e96b0bbba5de3fda05739","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25348447-6ry4i","episode":{"id":"pb25348447","idTag":"6ry4i","title":"Ep.1 Step Into your SZN!","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19953003/Copy_of_Orange_Black_Bold_Podcast_Cover_7n1j5_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19953003/Copy_of_Orange_Black_Bold_Podcast_Cover_7n1j5_1200x628.jpg?s=c48f455e141bf3d6bfc3f3231f4952f3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19953003/Copy_of_Orange_Black_Bold_Podcast_Cover_7n1j5.jpg","previewContent":null,"content":"

This episode sets the tone for the journey ahead—unpacking what it truly means to step into your power, prioritize yourself, and redefine success on your own terms. Expect a mix of personal reflections, hard-earned lessons, and a little tough love (with a lot of humor). It’s time to stop waiting for permission and start living for you!

","publishTimestamp":1742422766,"duration":2539,"mediaUrl":"https://mcdn.podbean.com/mf/web/5a2fidzkvsx9j6ye/szn_-_12_10_24_451_PM_1_9ja9d.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-6ry4i-182c95f","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-6ry4i-182c95f","transcriptUrl":null,"permalink":"/e/step-into-your-season/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB182C95F6RY4I","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":12,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-6ry4i-182c95f","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25348447","idTag":"6ry4i","title":"Ep.1 Step Into your SZN!","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19953003/Copy_of_Orange_Black_Bold_Podcast_Cover_7n1j5_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19953003/Copy_of_Orange_Black_Bold_Podcast_Cover_7n1j5_1200x628.jpg?s=c48f455e141bf3d6bfc3f3231f4952f3&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19953003/Copy_of_Orange_Black_Bold_Podcast_Cover_7n1j5.jpg","previewContent":null,"content":"

Ep.1 Step Into your SZN!

Comments (0)